Change skin whitening is hair machine a lot of women want, but often without much success, then how women of different skin whitening, what foods to eat to make skin white it?
Each beauty of the girls are the same, whitening and weight loss, are we girls lifelong required course. So women have different skin whitening What are the different methods?
How dry skin whitening?
From start to add moisture, moisturizing is the first job. With plenty of moisture nourishing the skin to maintain skin normal metabolism, resistance to drying and pigmentation. Most whitening products have a dual effect whitening moisturizer, moisturizing effect but that is relatively weak, so in addition to extra-curricular basis whitening care, run at night using a special type of night cream, skin can be given adequate nutrition, nourishing correct.
How neutral skin whitening?
Such skin whitening is the simplest of the three, you do not need to use the full whitening products, focusing on moisturizing sunscreen during the day and night. Drink plenty of water, eat more fruits and vegetables, natural white color, transparent. Adhere to cleansing, toning every day. Evening use of whitening night cream.
How oily skin whitening?
Use a full-day oil-free whitening emulsion provides both nourishment for the skin, but do not worry will increase the burden on the skin, clog pores. Adhere to during the day, night use cleanser, toner and lotion. Daytime T site dedicated oil products and sunscreen products, skin pigmentation. Night use whitening essence, to provide adequate nutrition for the skin, repair damaged skin during the day.
What to eat food skin whitening
Potatoes: For whitening vegetables, and "double-bean," one said, double beans, namely potatoes and peas.
Potatoes are rich in B vitamins and a large number of high-quality cellulose, also contains trace elements, protein, fat and high-quality starch and other nutrients. Potatoes these ingredients can play an important role in the aging time, and can effectively help women expel toxins. Which is rich in vitamin C so that women Reply whitening skin. In addition, the potatoes in the crude fiber can also play a laxative effect.
White radish: Chinese medicine, white radish can "benefit the five internal organs, it is pale and muscles." Since the white radish is rich in vitamin C, vitamin C as antioxidants, can inhibit melanin synthesis, preventing fat oxidation, preventing lipofuscin deposition. Therefore, eat white radish allows the skin pale and delicate.
Carrot: It contains β-carotene, antioxidant and whitening the skin can, you can also remove excess skin keratinocytes, for oily acne skin also has soothing effect, egg yolk and honey moisturizing emollient effect. In addition, carrots are rich in pectin substances, can be combined with mercury, so that the body of harmful ingredients can be ruled out, the skin looks more delicate rosy.
Mushrooms: Mushrooms nutritious, rich in protein and vitamins, low fat, no cholesterol. Edible mushrooms makes a woman more vigorous secretion of estrogen, anti-old age can make the skin beautiful.
Peas: Eat peas can be effectively freckle and beauty effect oh. And "Compendium of Materia Medica," said the pea with the "get rid of spots, so that surface gloss" effect.
Modern research has found that peas facial machine are rich in vitamin A former, this substance can be converted in the body into vitamin A, and vitamin A has skin moisturizing effect, but also from the general food intake, does not produce toxic side effects. Eat peas also swelling, stretch the skin function, you can tighten wrinkles around the eyes.
White Note:
1, in spots or dark complexion site can not be forced smear whitening, application of pulp gently and slowly, so that essence fully absorbed by the skin.
2, through massage to help fade spots. Between the eyebrows, people midline, hands covering the face, from the inside out massage.
3, for the spots at the repeated pressing with your fingertips, so fully absorbed by the skin moisturizing ingredients, so the whitening effect will be more pronounced.
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